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Stopping Stress before It Stops You—A Game Plan For Every Mom

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Author: Dr. Kevin Leman 

Format : Soft Cover

Publisher: Revell 

ISBN: 9780800733988

No of Pages: 205

Measurement(cm): 14cm x 21.6cm x 1.5cm

Weight : 253 g


Author Description:

Dr. Kevin Leman, an internationally known psychologist, radio and television personality, and speaker, has taught and entertained audiences worldwide with his wit and commonsense psychology. The best-selling and award-winning author has made house calls for hundreds of radio and television programs and he has served as a contributing family psychologist to "Good Morning America." 

He is the founder and president of Couples of Promise, an organization designed and committed to helping couples remain happily married. He has written over 30 best-selling books about marriage and family issues, including "The Birth Order Book" and "Sheet Music: Uncovering the Secrets of Sexual Intimacy in Marriage." Dr. Leman and his wife, Sande, live in Tucson. They have five children.


Product Description:

You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careers—at work and at home

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